Vegetable Patties
26
Apr
Apr
Author4 Cycles of LifeCategoryAlkaline Recipes 1 bunch of broccoli chopped fine
1 bunch of kale greens cut fine
2 chayote squash diced
½ red and green peppers chopped
1 medium yellow onion chopped fine
1 pinch of African red pepper 3 tbs olive oil
¼ cup of seamoss powder
Spring Water
Kamut Flour
1
Heat skillet with 3 tbs olive oil
2
Add onion, bell pepper, chayote squash, African red pepper and ground cumin, sauté 2-3 minutes
3
Add broccoli and kale simmer 10-12 minutes
Ingredients
1 bunch of broccoli chopped fine
1 bunch of kale greens cut fine
2 chayote squash diced
½ red and green peppers chopped
1 medium yellow onion chopped fine
1 pinch of African red pepper 3 tbs olive oil
¼ cup of seamoss powder
Spring Water
Kamut Flour
Directions
1
Heat skillet with 3 tbs olive oil
2
Add onion, bell pepper, chayote squash, African red pepper and ground cumin, sauté 2-3 minutes
3
Add broccoli and kale simmer 10-12 minutes
