Vegetable Patties

AuthoradminCategory
Yields1 Serving
 1 bunch of broccoli chopped fine
 1 bunch of kale greens cut fine
 2 chayote squash diced
 ½ red and green peppers chopped
 1 medium yellow onion chopped fine
 1 pinch of African red pepper 3 tbs olive oil
 ¼ cup of seamoss powder
 Spring Water
 Kamut Flour
1

Heat skillet with 3 tbs olive oil

2

Add onion, bell pepper, chayote squash, African red pepper and ground cumin, sauté 2-3 minutes

3

Add broccoli and kale simmer 10-12 minutes

Ingredients

 1 bunch of broccoli chopped fine
 1 bunch of kale greens cut fine
 2 chayote squash diced
 ½ red and green peppers chopped
 1 medium yellow onion chopped fine
 1 pinch of African red pepper 3 tbs olive oil
 ¼ cup of seamoss powder
 Spring Water
 Kamut Flour

Directions

1

Heat skillet with 3 tbs olive oil

2

Add onion, bell pepper, chayote squash, African red pepper and ground cumin, sauté 2-3 minutes

3

Add broccoli and kale simmer 10-12 minutes

Vegetable Patties
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