Vegetable Patties
26
Apr
Apr
Author4 Cycles of LifeCategoryAlkaline Recipes 1bunch of broccoli chopped fine
1bunch of kale greens cut fine
2chayote squash diced
½red and green peppers chopped
1medium yellow onion chopped fine
1pinchof African red pepper 3 tbs olive oil
¼cupof seamoss powder
Spring Water
Kamut Flour
1
Heat skillet with 3 tbs olive oil
2
Add onion, bell pepper, chayote squash, African red pepper and ground cumin, sauté 2-3 minutes
3
Add broccoli and kale simmer 10-12 minutes
Ingredients
1bunch of broccoli chopped fine
1bunch of kale greens cut fine
2chayote squash diced
½red and green peppers chopped
1medium yellow onion chopped fine
1pinchof African red pepper 3 tbs olive oil
¼cupof seamoss powder
Spring Water
Kamut Flour
