Author Archives: 4 Cycles of Life

Her Balance is a caffeine-free loose-leaf tea with ashwagandha, schisandra, red clover, nettle, and lemon balm for women’s wellness. How to brew it.

Root & Restore is a caffeine-free loose-leaf tea with dandelion root, burdock root, marshmallow root, nettle, and red clover. What’s in it and how to brew it.

Apple Cider Living Tonic pairs raw apple cider vinegar with Ceylon cinnamon, ginger, turmeric, apple, and cranberry. What’s inside and how to use it.

Blood Pressure Support Living Tonic blends hawthorn berry, olive leaf, ginger, garlic, and yarrow. What’s inside, how to use it, and who should ask first.

Female Libido Living Tonic blends maca, damiana, shatavari, schisandra, and ginger for women’s vitality and balance. What’s inside and how to use it.

Fit & Flat Belly Living Tonic blends green tea, dandelion root, ginger, hibiscus, and Ceylon cinnamon to complement your wellness routine. How to use it.

Heart Health Living Tonic blends hawthorn berry, olive leaf, hibiscus, arjuna bark, ginger, and Ceylon cinnamon. What’s inside, how to use it, safety.

Kidney Support Living Tonic blends nettle leaf, cleavers, marshmallow root, and dandelion root with blueberry and cranberry. What’s inside and how to use it.

Lung Support Living Tonic blends mullein, marshmallow root, pleurisy root, ginger, and licorice for respiratory wellness. How to use it and safety notes.

Male Libido Living Tonic blends maca, tongkat ali, tribulus, Korean red ginseng, muira puama, oat straw, and damiana. What’s inside and how to use it.