Author Archives: 4 Cycles of Life

Kidney Support Living Tonic blends nettle leaf, cleavers, marshmallow root, and dandelion root with blueberry and cranberry. What’s inside and how to use it.

Lung Support Living Tonic blends mullein, marshmallow root, pleurisy root, ginger, and licorice for respiratory wellness. How to use it and safety notes.

Male Libido Living Tonic blends maca, tongkat ali, tribulus, Korean red ginseng, muira puama, oat straw, and damiana. What’s inside and how to use it.

Man Power Living Tonic blends horny goat weed, muira puama, tribulus, cistanche, and ginger for men’s vitality. Herbalist Kareem explains it all.

Menopause Comfort Living Tonic blends black cohosh, red clover, shatavari, dong quai, and ginger. What’s inside, how to take it, and safety notes.

What’s in Parasite Cleanse Herbal Bitters? Black walnut hull, wormwood, clove, and 4 more bitter herbs, how to take them, and who should skip them.

Herbalist Kareem explains Prostate Support Living Tonic: saw palmetto, nettle root, pumpkin seed, and green tea, how to take it, and safety tips.

Sea moss and bladderwrack in one alcohol-free tonic. Herbalist Kareem explains both seaweeds, how to take 2 teaspoons daily, and iodine safety tips.

What is in Soursop Living Tonic? Herbalist Kareem breaks down soursop leaf, guava leaf, and pineapple, how to take 2 teaspoons daily, and safety tips.