Vegetable Stir Fry Medley
26
Apr
Apr
Author4 Cycles of LifeCategoryAlkaline Recipes 1 pkg. oyster mushrooms, sliced 2 zucchini, sliced
½ small yellow onion, chopped fine 8 cherry tomatoes, chopped
3 tbsp of olive oil
1 cup of broccoli, chopped fine
1 small red and green pepper, chopped
1
Put olive oil in heated stainless steel wok
2
Add tomatoes and onions
3
Add your favorite seasonings and sauté 3-4 min
4
Add mushrooms and sauté another 3-4 min
5
Add zucchini, bell peppers, broccoli and sauté 3-4 minutes
Ingredients
1 pkg. oyster mushrooms, sliced 2 zucchini, sliced
½ small yellow onion, chopped fine 8 cherry tomatoes, chopped
3 tbsp of olive oil
1 cup of broccoli, chopped fine
1 small red and green pepper, chopped
Directions
1
Put olive oil in heated stainless steel wok
2
Add tomatoes and onions
3
Add your favorite seasonings and sauté 3-4 min
4
Add mushrooms and sauté another 3-4 min
5
Add zucchini, bell peppers, broccoli and sauté 3-4 minutes
Notes
