Common name: Chamomile
Latin name: Matricaria chamomilla
Parts commonly used: flower
About Chamomile
Chamomile is one of the herbs Herbalist Kareem works with in the 4 Cycles of Life collection. Below you will find a short, plain-language overview of how this herb has traditionally been used, how people commonly enjoy it, and the safety points everyone should know before adding it to a daily routine.
Traditional uses
Chamomile is one of the most beloved calming herbs in the world. It has traditionally been used to support relaxation, restful sleep, and comfortable digestion.*
Traditional use describes how people and cultures have worked with a plant over many generations. It is a valuable part of herbal knowledge, but it is not the same as medical proof, and every body responds differently.
How it is commonly enjoyed
Most commonly enjoyed as a gentle evening tea. Start with small amounts, follow the directions on the product label, and pay attention to how your body responds. Herbs work best as part of a balanced lifestyle that includes whole foods, water, movement, and rest.
Safety notes
People allergic to ragweed, daisies, or marigolds may react. Chamomile may interact with blood thinners and sedatives. Ask your doctor before regular use during pregnancy.
As with any herb: avoid it if you have a known allergy to the plant or its plant family, ask your doctor or pharmacist before use if you take prescription medications, and talk with your provider before use if you are pregnant, breastfeeding, or giving herbs to a child. Stop use and seek medical care if you notice any unusual reaction.
Found in our products
- Tea Time LIVE – Build Your Own Custom Herbal Tea
- Golden Glow Herbal Tea Blend
- Sleep & Restore Bitters – Natural Nighttime Detox and Relaxation Formula
- Sleepy Time Tea
*These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always talk with a qualified healthcare provider before using herbs, especially if you are pregnant, breastfeeding, taking medications, or managing a health condition.