Alkaline Wheat Free Quinoa & Hummus Wraps
Apr
Author4 Cycles of LifeCategoryAlkaline RecipesDifficultyBeginnerFirst, get the quinoa cooking – put the cup of quinoa into a pan with 2 cups of cold water, bring to the boil and then simmer on a really low heat until the water is evaporated and the quinoa is fluffy
Next get the wraps going by prepping out the collard leaves, cut from the plant, washed and laid out like a regular wrap
Next spread the hummous equally over each leaf – the hummous acts like a glue for the ingredients!
Slice and lay out the avocado in a line from top to bottom down the middle of the leaf
Add the quinoa equally between the leaves and then fill with the remaining ingredients
Next wrap by folding at the bottom (to stop everything falling out) and then rolling into a regular wrap shape!
Notes
You can also use a toothpick to hold in place. This yields 4 wraps, so if it’s just you eating, put the others in the fridge for tomorrow!
Ingredients
Directions
First, get the quinoa cooking – put the cup of quinoa into a pan with 2 cups of cold water, bring to the boil and then simmer on a really low heat until the water is evaporated and the quinoa is fluffy
Next get the wraps going by prepping out the collard leaves, cut from the plant, washed and laid out like a regular wrap
Next spread the hummous equally over each leaf – the hummous acts like a glue for the ingredients!
Slice and lay out the avocado in a line from top to bottom down the middle of the leaf
Add the quinoa equally between the leaves and then fill with the remaining ingredients
Next wrap by folding at the bottom (to stop everything falling out) and then rolling into a regular wrap shape!
Notes
You can also use a toothpick to hold in place. This yields 4 wraps, so if it’s just you eating, put the others in the fridge for tomorrow!
Notes
