Alkaline Soup Recipe: Boost Immunity with 4 Cycles of Life

4big handfuls of kale, stalks removed and roughly sliced

8brussels sprouts, shaved thin

1carrot, shredded or thinly sliced

½cupof canellini beans (or any other beans you like!)

2tbspof almonds, roughly chopped

1tbspof cashews

1tbspof pumpkin seeds

1cupof basil, chopped

For the Tahini Dressing

Half a large avocado

1tbspof tahini

1garlic clove

1tbspof olive or flax oil

2tbspof fresh lemon juice

Cracked black pepper

Pinch of Himalayan salt

This is so simple – first put all of the dressing ingredients except for the water into a blender or food processor and whizz until smooth. If you want to thin the consistency out a little, add a little water, a tablespoon at a time

Now make the salad by mixing all of the salad ingredients together

Pour over the dressing and stir well

Serve!

As an option, you can add another step by mixing just the kale, sprouts, carrots and radishes with about a third of the dressing and then leaving to stand for 5-10 minutes to allow the kale to soften a little, then add the rest of the stuff and the rest of the dressing.

Print Options:

The Alkaline Immune Boosting Vegetables Soup

Print Options:

The Alkaline Immune Boosting Vegetables Soup

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