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Mushroom Patties

Yields1 Serving

 2 portabella mushrooms
 ½ cup of bell peppers
 ¼ tsp of oregano
 1 pinch of cayenne pepper
 ¼ bunch of cilantro
 4 tbsp sea salt
 1 tsp of dill
 2 tsp of onion powder
 ¼ cup of spelt flour
1

Soak mushrooms for 1 minute in spring water

2

Remove and place in food processor with scallions and bell peppers

3

Add cilantro, flour and other seasonings

4

Mix thoroughly and form patties

5

Place them in heated pan with 2 tbs olive oil

6

Fry on both sides until done (approximately 3 minutes each)

Nutrition Facts

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