2 portabella mushrooms
½ cup of bell peppers
¼ tsp of oregano
1 pinch of cayenne pepper
¼ bunch of cilantro
4 tbsp sea salt
1 tsp of dill
2 tsp of onion powder
¼ cup of spelt flour
1
Soak mushrooms for 1 minute in spring water
2
Remove and place in food processor with scallions and bell peppers
3
Add cilantro, flour and other seasonings
4
Mix thoroughly and form patties
5
Place them in heated pan with 2 tbs olive oil
6
Fry on both sides until done (approximately 3 minutes each)
Ingredients
2 portabella mushrooms
½ cup of bell peppers
¼ tsp of oregano
1 pinch of cayenne pepper
¼ bunch of cilantro
4 tbsp sea salt
1 tsp of dill
2 tsp of onion powder
¼ cup of spelt flour
Directions
1
Soak mushrooms for 1 minute in spring water
2
Remove and place in food processor with scallions and bell peppers
3
Add cilantro, flour and other seasonings
4
Mix thoroughly and form patties
5
Place them in heated pan with 2 tbs olive oil
6
Fry on both sides until done (approximately 3 minutes each)