Common name: Chaste Tree (Vitex)
Latin name: Vitex agnus-castus
Parts commonly used: berry
About Chaste Tree (Vitex)
Chaste Tree (Vitex) is one of the herbs many Americans ask about, so Herbalist Kareem has included it in this guide for your education. Below you will find a short, plain-language overview of how this herb has traditionally been used, how people commonly enjoy it, and the safety points everyone should know before adding it to a daily routine.
Traditional uses
Chaste tree berry, often called vitex, has been used since ancient Greece. It is traditionally used to support women’s hormonal balance and a comfortable monthly cycle.*
Traditional use describes how people and cultures have worked with a plant over many generations. It is a valuable part of herbal knowledge, but it is not the same as medical proof, and every body responds differently.
How it is commonly enjoyed
Usually taken as a tincture or capsule in the morning. Start with small amounts, follow the directions on the product label, and pay attention to how your body responds. Herbs work best as part of a balanced lifestyle that includes whole foods, water, movement, and rest.
Safety notes
Important caution: This is an herb that calls for extra care. Please read the safety notes below carefully and speak with a qualified healthcare provider before use.
Avoid during pregnancy and breastfeeding. Vitex may interact with birth control, hormone therapy, and some medications that affect dopamine. Ask your doctor before use.
As with any herb: avoid it if you have a known allergy to the plant or its plant family, ask your doctor or pharmacist before use if you take prescription medications, and talk with your provider before use if you are pregnant, breastfeeding, or giving herbs to a child. Stop use and seek medical care if you notice any unusual reaction.
Curious about herbal teas? Visit our Peoria tea bar or explore our custom herbal tea blend to build a cup that fits your taste.
*These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always talk with a qualified healthcare provider before using herbs, especially if you are pregnant, breastfeeding, taking medications, or managing a health condition.